Introspective Performance

Fuel at work. #fitness #nutrition  (at Suncadia Swim And Fitness)

Fuel at work. #fitness #nutrition (at Suncadia Swim And Fitness)

1. Your skin may never be perfect, and that’s okay.

2. Life is too short not to have the underwear, the coffee, and the haircut you want.

3. Everyone (including your family, your coworkers, and your best friend) will talk about you behind your back, and you’ll talk about them too. It doesn’t mean you don’t love each other.

4. It’s okay to spend money on things that make you happy.

5. Sometimes without fault or reason, relationships deteriorate. It will happen when you’re six, it will happen when you’re sixty. That’s life.

— Five things I am trying very hard to accept (via aumoe)

(via walpurgisnachtofficial)

Yes, this is my #workout journal. Y’all should see the looks I get carrying this thing around in the gym I workout at. #bougie

Yes, this is my #workout journal. Y’all should see the looks I get carrying this thing around in the gym I workout at. #bougie

This should be good for today… By the way, I hate handstands. I gotta work on my weaknesses, though! #workout #fitness #motivation

This should be good for today… By the way, I hate handstands. I gotta work on my weaknesses, though! #workout #fitness #motivation

So…today…

I’m trying to decide between a heavy lift day, or CrossFit. Decisions…

I also can’t find my music stand, which is a tad annoying because I REALLY want to practice my sax today.

In addition, I need to start making time out to attend some dance classes SOMEWHERE. I miss dance…the dedication of it, and even the pain of it. My hips popping, and my old, tattered dance bag remind me of my life in the studio.

Also, slowly but surely, my singing voice is coming back. I’m thinking I still need to visit an ENT, though. I’m wanting to get back into musicals and operas, so it’s kind of important. 

I think I’ll write my workout for today right now, though. Pistol squats are still kicking my ass, so I need to work on those. I did some Turkish get-ups at the end of my heavy lift workout last night, and that was KILLER!

THIS JUST IN: I’m sitting in the coffee shop staring at the back of this pretty attractive guy. I never have the courage to even talk to someone I’m interested in, so I just creep on them. It’s odd because I’ve spent half my life on stage, and can perform and speak in front of large groups of people, but when it comes to dating I’m pretty shitty. Hence, 11 years of singleness. I’m very content with being single, but I will admit I still act in fear when it comes to dating. We all have things that we’re working on!

Anyway, love, peace, and clarity, y’all! 

Namaste!

…because I’m secretly lazy. Lol!

…because I’m secretly lazy. Lol!

(Source: jaredmorgan, via selfbene-fit)

explore-blog:

Pioneering astronomer Vera Rubin, who confirmed the existence of dark matter, is 86 today – celebrate with her fantastic 1996 Berkeley commencement address on science and stereotypes.

So very inspiring…

explore-blog:

Pioneering astronomer Vera Rubin, who confirmed the existence of dark matter, is 86 today – celebrate with her fantastic 1996 Berkeley commencement address on science and stereotypes.

So very inspiring…